Here 4 The Dads Podcast

Top Insights on Emotional Regulation for Fathers | Strengthening Fatherhood Through Self-Control

Myer Krah

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Meet Pat Barber, creator of "The Father's Guild” as they delve into the complexities of fatherhood, emphasizing the importance of self-awareness, emotional regulation, and community support. Pat shares his journey of creating content around fatherhood, including a viral "no yelling challenge," and discusses the impact of social media on parenting. Both Myer and Pat highlight the need for fathers to be open to feedback, break negative cycles, and foster a supportive environment for growth. The episode underscores the value of caring, learning, and connecting as fathers.

Welcome to Here 4 the Dads—a space where fatherhood meets real conversation. I’m your host, Myer—a proud husband, a veteran, and a father of five: four wild boys and, yep, now one baby girl. This platform was born from a simple truth—men, especially fathers, aren’t talking enough. That’s why this community matters. It’s a space to learn, to grow, and to know that you’re not in the dark alone when the hard stuff hits. 

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