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Here 4 The Dads Podcast
Myer Krah, a United States Naval Academy graduate and Navy officer, was raised in Durham, NC, and embodies a lifelong commitment to leadership and family. While serving in the Navy, he developed a passion for exploring the challenges faced by fathers, especially in military life. As a father of five, Myer recognized the need for open conversations about fatherhood and took action by launching the “Here 4 The Dads” podcast, a platform to inspire and empower fathers through impactful discussions. Beyond the podcast, Myer is also a children’s book author, weaving family values and adventure into his stories, inspired by his experiences raising his own children. His journey from military service to fatherhood advocacy reflects a steadfast dedication to building stronger families and communities.
The journey into fatherhood is transformative yet often unsupported, leaving many fathers underprepared and undervalued. I started Here 4 The Dads LLC to fill this gap, creating a space where fathers are seen, celebrated, and equipped to thrive. Fatherhood isn’t just a role—it’s a pivotal opportunity to shape the future. By providing accessible resources, actionable guidance, and empowering training, my goal is to elevate the role of fathers from “supporting cast” to integral, equal partners in their families and communities. Our mission is to encourage, empower, and equip fathers by delivering practical tips, comprehensive resources, and innovative training that prepare them for every step of their fatherhood journey.
Here 4 The Dads Podcast
Men Get Postpartum Depression Too: Breaking the Silence with The Big Black Therapist
In this episode of Here 4 the Dads, Myer sits down again with licensed therapist Damani Anderson—also known as The Big Black Therapist—for a raw and real conversation about paternal postpartum depression. From irritability and anger to loneliness and emotional withdrawal, they explore the signs that often go unnoticed in new fathers. The two dive into why men struggle to talk about these emotions, how societal expectations play a role, and what practical steps couples can take before and after childbirth to stay connected.
Whether you're a dad, a partner, a friend, or just someone who cares, this episode will shift your perspective. It’s not just moms—dads need support, too.
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