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Here 4 The Dads Podcast
Myer Krah, a United States Naval Academy graduate and Navy officer, was raised in Durham, NC, and embodies a lifelong commitment to leadership and family. While serving in the Navy, he developed a passion for exploring the challenges faced by fathers, especially in military life. As a father of five, Myer recognized the need for open conversations about fatherhood and took action by launching the “Here 4 The Dads” podcast, a platform to inspire and empower fathers through impactful discussions. Beyond the podcast, Myer is also a children’s book author, weaving family values and adventure into his stories, inspired by his experiences raising his own children. His journey from military service to fatherhood advocacy reflects a steadfast dedication to building stronger families and communities.
The journey into fatherhood is transformative yet often unsupported, leaving many fathers underprepared and undervalued. I started Here 4 The Dads LLC to fill this gap, creating a space where fathers are seen, celebrated, and equipped to thrive. Fatherhood isn’t just a role—it’s a pivotal opportunity to shape the future. By providing accessible resources, actionable guidance, and empowering training, my goal is to elevate the role of fathers from “supporting cast” to integral, equal partners in their families and communities. Our mission is to encourage, empower, and equip fathers by delivering practical tips, comprehensive resources, and innovative training that prepare them for every step of their fatherhood journey.
Here 4 The Dads Podcast
Fathers Navigating Grief: The Healing Power of Community with the Sad Dads Club
**TRIGGER WARNING**
This episode includes discussions about depression, suicide, and emotional distress and infant loss. Listener discretion is advised. If you're struggling, you're not alone—please consider reaching out to a mental health professional or support line.
In this episode of Here for the Dads, host Myer Krah speaks with Rob, one of the co-founders of Sad Dads Club, a community focused on supporting fathers dealing with grief and loss, particularly around stillbirth. They discuss the importance of vulnerability, the founding story of the club, and the personal experiences that led to its creation. Rob shares his journey through grief after losing his daughter Lila, emphasizing the need for community support and the challenges fathers face in expressing their emotions. The conversation highlights the significance of acknowledging loss and the ongoing nature of grief, as well as the power of shared experiences in healing. In this conversation, Rob from Sad Dads Club shares his journey of navigating grief after the loss of his child, discussing the complex emotions of guilt and relief that accompany such a profound loss. He emphasizes the importance of community support and open conversations about loss, particularly in the context of family dynamics. Rob reflects on the healing power of finding joy in memories and the significance of timing in the grieving process. He also highlights the personal growth he has experienced through his involvement in the Sad Dads Club and outlines the organization's future aspirations to provide mental health support for bereaved fathers.
Welcome to Here 4 the Dads—a space where fatherhood meets real conversation. I’m your host, Myer—a proud husband, a veteran, and a father of five: four wild boys and, yep, now one baby girl. This platform was born from a simple truth—men, especially fathers, aren’t talking enough. That’s why this community matters. It’s a space to learn, to grow, and to know that you’re not in the dark alone when the hard stuff hits.
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