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Here 4 The Dads Podcast
Myer Krah, a United States Naval Academy graduate and Navy officer, was raised in Durham, NC, and embodies a lifelong commitment to leadership and family. While serving in the Navy, he developed a passion for exploring the challenges faced by fathers, especially in military life. As a father of five, Myer recognized the need for open conversations about fatherhood and took action by launching the “Here 4 The Dads” podcast, a platform to inspire and empower fathers through impactful discussions. Beyond the podcast, Myer is also a children’s book author, weaving family values and adventure into his stories, inspired by his experiences raising his own children. His journey from military service to fatherhood advocacy reflects a steadfast dedication to building stronger families and communities.
The journey into fatherhood is transformative yet often unsupported, leaving many fathers underprepared and undervalued. I started Here 4 The Dads LLC to fill this gap, creating a space where fathers are seen, celebrated, and equipped to thrive. Fatherhood isn’t just a role—it’s a pivotal opportunity to shape the future. By providing accessible resources, actionable guidance, and empowering training, my goal is to elevate the role of fathers from “supporting cast” to integral, equal partners in their families and communities. Our mission is to encourage, empower, and equip fathers by delivering practical tips, comprehensive resources, and innovative training that prepare them for every step of their fatherhood journey.
Here 4 The Dads Podcast
Navigating Intimacy After Birth & Bridging the Gap Between Dads and Birthwork
In this episode of Here For The Dads, host Myer Krah engages with Shelby Tolar, founder of Love to Mama, to discuss the essential role of fathers in the pregnancy, birth, and postpartum journey. They explore the challenges faced by new parents, the importance of communication, and how to navigate intimacy after childbirth. Shelby shares her journey of creating a supportive community for parents and emphasizes the need for dads to be included in the conversation around postpartum care. In this conversation, the hosts explore the complexities of family planning, intimacy, and the emotional toll of parenthood. They discuss the impact of trauma on relationships, the importance of communication between partners, and the need for support systems for dads. The dialogue emphasizes the necessity of open conversations about fears, desires, and the logistics of expanding a family, while also addressing the unique challenges faced by parents.
Welcome to Here 4 the Dads—a space where fatherhood meets real conversation. I’m your host, Myer—a proud husband, a veteran, and a father of five: four wild boys and, yep, now one baby girl. This platform was born from a simple truth—men, especially fathers, aren’t talking enough. That’s why this community matters. It’s a space to learn, to grow, and to know that you’re not in the dark alone when the hard stuff hits.
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